When Memory Calls

Memory and trauma are deeply intertwined, shaping how we process emotions, relationships, and daily life. In this episode of The Grit Files Podcast, we explore the neuroscience of memory and complex trauma, uncovering how past experiences impact mental health and emotional resilience. Join us as we discuss expert insights, real-life stories, and proven strategies for healing. Whether you're navigating your own trauma or seeking to understand its effects, this episode offers actionable tools for recovery and personal growth. Tune in now to gain valuable knowledge on trauma recovery, CPTSD, emotional resilience, and memory processing—and discover the power of healing through awareness and grit! For further reading on complex trauma and memory, check out these insightful resources: https://neurolaunch.com/ptsd-memory-loss/ https://www.healthline.com/health/mental-health/memory-loss-and-ptsd https://psychcentral.com/ptsd/complex-trauma-a-step-by-step-description-of-how-it-develops