Breaking Curses

You ever try to heal while still showing up to toxic family dinners like it’s a damn performance review? Yeah—me too. In this episode, I’m breaking down what it actually means to break generational curses. Spoiler: it’s not just journaling and sage. It’s boundaries, nervous system rewiring, and refusing to argue with folks who start every sentence with “that’s just how I am.” I’m sharing the seven biggest lessons I’ve learned on this healing journey—from forgiving people who never apologized (because waiting on them was blocking my blessings), to raising my own inner child like she’s the most sacred thing I’ve ever held. We’re talking peace that feels suspicious, parenting with intention, and why being the “bigger person” is overrated when you could be the healed person instead. This episode is for the cycle-breakers, the truth-tellers, and anyone tired of carrying emotional hand-me-downs. If you’ve ever wondered whether healing could feel like freedom—this one’s for you. Press play. Let’s get whole. Let’s get capable. And let’s get a little loud about it. A