OTR Living in the NOW

Welcome back to Owning the Rewrite—the podcast where we don’t just flip the script, we set fire to the old draft and write something that actually fits. In today’s episode, Janet and Anastasia are getting real about something deceptively simple and wildly radical: living in the now. Not the curated-now of Instagram stories or the productivity-now of your color-coded calendar. We’re talking about the messy, embodied, sometimes uncomfortable present moment—the one that doesn’t wait for your healing to be complete or your to-do list to be done. Together, they unpack what it means to stop rehearsing the past or pre-living the future, and instead root into the only place where life actually happens. Expect laughter, a few truth bombs, and maybe even a gentle nudge to put your phone down and feel your feet on the floor. Because presence isn’t passive—it’s a practice. And it might just be the most rebellious rewrite of all.