Owning The Rewrite -Boundaries

Welcome back to Owning the Rewrite, where we take all the stories we were handed, hold them up to the light, and say, “Yeah… that’s not going to work for me anymore.” Today we’re diving into boundaries — the spiritual seatbelts that half of us forget to buckle before speeding into other people’s chaos. This episode is for anyone who’s ever said “sure, no problem” while their soul quietly packed a suitcase and threatened to leave. We’re talking about the kind of boundaries that protect your peace, your energy, and your calendar — not the flimsy ones you whisper in your head and then immediately ignore because someone looked mildly disappointed. So settle in. Take a breath. Maybe unclench your jaw — you’ve been holding that tension since childhood. Today, we’re rewriting the script on what it means to honor yourself without apologizing for it. Spoiler: it’s going to feel powerful, a little uncomfortable, and extremely grown. Let’s get into it.