Owning The Rewrite-Values

Today, we’re diving into a topic that sounds simple until you actually try to do it: VALUES. You know — those things we swear we have, until life taps us on the shoulder and says, “Oh really? Prove it.” This episode is all about what happens when we stop treating our values like cute Pinterest quotes and start aligning our lives with them for real. Spoiler: it’s clarifying, it’s confronting, and it will absolutely call you out in the best possible way. We’re talking about the messy middle — the part where you realize some of your “values” were actually inherited scripts, people‑pleasing habits, or just things you thought sounded noble at the time. And then we get into the magic that happens when you choose values that actually fit the life you’re building now. So grab your coffee, your journal, or whatever you need to feel brave today. Because aligning your values isn’t just a self‑help exercise — it’s a full‑on reclamation. Let’s get into it. About the Hosts Owning the Rewrite is co‑hosted by Anastasia Jorquera‑Boschman and Janet M. Little—two badass authors, trauma‑informed coaches, and down‑to‑earth thought provokers who aren’t afraid to dig into the messy, meaningful work of rewriting the stories that shape us. Together, they blend lived experience, emotional intelligence, and unapologetic honesty to explore healing, identity, legacy, and the power of reclaiming your narrative. Their conversations are warm, real, and refreshingly human—equal parts insight, humor, and truth‑telling.

Connect with the Hosts

Anastasia Jorquera‑Boschman

🌐 Website: www.wholeandcapable.com

📸 Instagram: @wholeandcapablecoaching

📘 Facebook: Whole and Capable Coaching

💼 LinkedIn: Anastasia Jorquera‑Boschman

🎵 TikTok: @ShiftGuru

Janet M. Little

📸 Instagram: @janetmlittleauthor

🌐 Website: http://www.mytearswereforher.com