Meeting Your Inner Child — The One Who Still Lives in You

In this tender, truth-telling episode, Janet and Anastasia open the door to a part of ourselves we often forget exists: the Inner Child. The curious one. The cautious one. The one who learned early what was “safe” and what wasn’t—and has been quietly shaping our adult reactions ever since. Together, they explore how our Inner Child shows up in: • The way we handle conflict • The stories we tell ourselves • The boundaries we struggle to set • The fears we can’t quite shake • The joy we sometimes forget to feel With a mix of psychology, lived experience, and the kind of compassionate honesty that feels like a warm blanket and a wake-up call at the same time, Janet and Anastasia guide listeners through what it means to reconnect with the younger self still influencing our present. It’s not about “fixing” your Inner Child. It’s about finally listening to them. Whether you’re deep into your healing journey or just beginning to wonder why certain moments hit harder than they should, this conversation will help you meet yourself with more compassion, curiosity, and courage.

About the Hosts

Owning the Rewrite is co‑hosted by Anastasia Jorquera‑Boschman and Janet M. Little—two badass authors, trauma‑informed coaches, and down‑to‑earth thought provokers who aren’t afraid to dig into the messy, meaningful work of rewriting the stories that shape us. Together, they blend lived experience, emotional intelligence, and unapologetic honesty to explore healing, identity, legacy, and the power of reclaiming your narrative. Their conversations are warm, real, and refreshingly human—equal parts insight, humor, and truth‑telling.

Connect with the Hosts

Anastasia Jorquera‑Boschman

🌐 Website: www.wholeandcapable.com

📸 Instagram: @wholeandcapablecoaching

📘 Facebook: Whole and Capable Coaching

💼 LinkedIn: Anastasia Jorquera‑Boschman

🎵 TikTok: @ShiftGuru

Janet M. Little

📸 Instagram: @janetmlittleauthor

🌐 Website: http://www.mytearswereforher.com