OTR Deconstruction Zone

In this episode, Janet and Anastasia roll up their sleeves and step into the emotional renovation zone — Mike Holmes style. They’re talking deconstruction not as destruction, but as the necessary demo work that makes real healing possible. Together, they crack open the beliefs, identities, and survival strategies that once held everything together… until they didn’t. Think of it like walking into an old house: the walls look fine, but behind the drywall? Faulty wiring, cracked beams, and a foundation that’s been quietly shifting for years. This conversation is about pulling things apart with intention, examining what’s solid, tossing what’s rotten, and rebuilding with materials that actually support who you’re becoming. It’s honest, tender, a little sassy, and full of those “oh wow… that’s me” moments that make transformation feel less scary and more doable. If you’re ready to demo the parts of your inner house that no longer serve you — and start reconstructing something safer, stronger, and more aligned — this episode is your hard hat and permission slip.

About the Hosts

Owning the Rewrite is co‑hosted by Anastasia Jorquera‑Boschman and Janet M. Little—two badass authors, trauma‑informed coaches, and down‑to‑earth thought provokers who aren’t afraid to dig into the messy, meaningful work of rewriting the stories that shape us. Together, they blend lived experience, emotional intelligence, and unapologetic honesty to explore healing, identity, legacy, and the power of reclaiming your narrative. Their conversations are warm, real, and refreshingly human—equal parts insight, humor, and truth‑telling.

Connect with the Hosts

Anastasia Jorquera‑Boschman 🌐 Website: www.wholeandcapable.com

📸 Instagram: @wholeandcapablecoaching

📘 Facebook: Whole and Capable Coaching

💼 LinkedIn: Anastasia Jorquera‑Boschman

🎵 TikTok: @ShiftGuru

Janet M. Little

📸 Instagram: @janetmlittleauthor

🌐 Website: http://www.mytearswereforher.com