Store My Library Blog The Grit Files Podcast Book Anastasia to Speak
About Contact The Shift Community Workplace Solutions
The Grit Files

The Grit Files

Hosted by: Anastasia Jorquera-Boschman

Welcome to the Grit Files, where we dive deep into the transformative power of grit—the perseverance and passion that drive us to achieve our goals despite obstacles. Each episode explores the definition of grit, how...

All Episodes
All Episodes Season 1 Season 2

Episodes

Trigger Me This

Season #1

What sets us off, and why? In this episode, we take a deep dive into the world of triggers—those moments that spark intense emotional reactions, often without us fully realizing why. We’ll explore how to identify...
View Episode

Shame On Me

Season #1

Welcome to The Grit Files, in this episode we explore, challenge, and redefine shame. I'm your host, Anastasia, and together, we'll unpack the ways shame shapes us—and how we can navigate it with compassion. Let's...
View Episode

This One is For the Fighters

Season #1

This episode is about setting the stage for growth. I am Anastasia and this is The Grit Files where story and strength mix together to create inspiration.   You might want to check these ideas as well: The Only Way...
View Episode

The Grit Files Trailer

Season #1

Welcome to the Grit Files! This is a place for inspiration, belly laughs and moving stories. I am Anastasia and I am so glad you are here.
View Episode