The Uncovering Potential

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The Boundary Deficit: Why Smart Leaders Are Burning Out and What to Do About It boundaries burnout leadership Mar 25, 2026

There's a conversation I have with almost every new executive coaching client, usually in the first or second session.  I ask them to describe a typical week. They describe a schedule that would exhau...

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The Hidden Story Running Your Leadership: Why Identity Is the Real Work authentic leadership inner narrative leadership identity mindset shift self‑awareness Mar 17, 2026

You've done everything right.

You've earned the promotions, built the expertise, proven yourself time and time again. By every external measure, you are an accomplished, capable leader.

So why does ...

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The Pattern That's Quietly Sabotaging Your Leadership (And How to Break It) achieving the impossble breaking barriers courage executive coaching Mar 12, 2026

There's a pattern I see in almost every executive I work with.

It's subtle. It's socially acceptable. In many corporate cultures, it's even rewarded.

But it's also quietly sabotaging their leadershi...

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Thriving or Surviving? achieving the impossble burnout high achievers thriving Mar 05, 2026

I'm going to say something that might sound controversial:

High performance and burnout are not the same thing.

I know. In most corporate cultures, they're treated as if they are.

We glorify the ex...

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What If You Stopped Proving and Just Led? achieving the impossble growth imposter syndrome leadership show up Feb 26, 2026

A client said something to me last month that I haven’t been able to stop thinking about.

We were three sessions into our work together when she paused mid-conversation and said: “I just realized I’v...

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Are You Leading from Wholeness or Woundedness? executive coaching growing leaders leadership Feb 19, 2026

I want to ask you something, and I want you to really sit with it before you answer.

Think about the last time you stayed late finishing something you could have delegated. Or said yes to a request t...

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When Memory Visits complex trauma memory neuroplasticity reclaiming your story Jun 13, 2025

Recently, while working our on my treadmill I had a powerful memory come up for me that caused a visceral reaction.  It actually made me heave a few times and was enough to stop me in my tracks enou...

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The Space Between achieving the impossble breaking barriers mindset shift overcoming limits Jun 06, 2025

"There is fiction in the space betweenYou and realityYou will do and say anythingTo make your everyday life seem less mundaneThere is fiction in the space betweenYou and me"  ~ Tracy Chapman

 

The...

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Catch and Release generational trauma healing trauma May 30, 2025

The lake was calm that morning, the kind of stillness that makes you whisper even though there’s no one around to hear you.  I sat on the beach not far from my mother reading the latest Judy Blume n...

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Into the Shadows that Shaped Us growing forward May 23, 2025

Lately my mornings have been filled with sorting.  I take 1 hour in the quiet morning light and I sift and sort through years of pictures that have come to rest in boxes.  Every picture to be scanne...

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Piecing Together Our Past connection hearing triggers May 16, 2025

This morning, as the wind howls moving the icebergs on the lake I sit mesmerized by the details of the quilt top in front of me.  It is made up of all the funky fabrics from my childhood clothes.  T...

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The Truth about Strength changing behaviors emotional supression May 09, 2025

The interesting thing about my life is that I spent the first 50 years selling strength as my best feature.  You name it , I could do it.  I spent large portions of my time here on earth proving tha...

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