The Grit Files

The Grit Files

Hosted by: Anastasia Jorquera-Boschman

Welcome to the Grit Files, where we dive deep into the transformative power of grit—the perseverance and passion that drive us to achieve our goals despite obstacles. Each episode explores the definition of grit, how...

Episodes

The Connections That Walk Us Home

Season #2

This episode of The Grit Files is for the moments that catch you off guard and crack something open. The quote that made you flinch. The conversation that lingered longer than it should. The truth you didn’t want but...
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Full Warrior Mode Activated

Season #2

Today, we’re diving into the healing power of music, and more specifically, the sacred drum beat. This primal rhythm has the power to unlock stuck energy and soothe deep, unprocessed trauma. So settle in, feel the...
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